Video Library

Community Support

Mountain Strong Video Gallery

Below you will find a variety of past recorded psychoeducational seminars hosted by Vail Health Behavioral Health and Mountain Strong. Specific topics range from wellness and self-care, mindfulness theories, nutrition, occupational burnout and so much more! Take advantage of these impactful discussions led by behavioral health professionals.

Get Started Now

Recognizing and Preventing Occupational Burnout

Psychoeducational Seminar with Blaine Lawson, LPC Hosted on 11/10/2023

Video Passcode: !zd#9V8M

Introducing the Polyvagal Theory and Supporting Techniques

Psychoeducational Seminar with Blaine Lawson, LPC Hosted on 11/03/2023

Video Passcode: Y?3C6^3g

Relationships Between Nutrition, Exercise and Mental Health

Psychoeducational Seminar with Blaine Lawson, LPC Hosted on 10/27/2023

Video Passcode: 1?NWii%7

Managing Stress in the Body: Progressive Muscle Relaxation

Psychoeducational Seminar with Blaine Lawson, LPC Hosted on 10/20/2023

Video Passcode: 9#fhNmhk

Introduction of Mindfulness Theory and Practices

Psychoeducational Seminar with Blaine Lawson, LPC Hosted on 10/06/2023

Video Passcode: yD$&8twN

Supporting Loved Ones Experiencing Grief and Loss Continued

Psychoeducational Seminar with Blaine Lawson, LPC Hosted on 9/29/2023

Video Passcode: +k*%vX8&

Supporting Loved Ones Experiencing Grief and Loss

Psychoeducational Seminar with Blaine Lawson, LPC Hosted on 9/22/2023

Video Passcode: c=QTq=5?

TALK WITH A CARE NAVIGATOR

Need help deciding next steps?

Not ready to sign up or have questions about different therapy options? No problem - We are here to help!

Call or email one of our Mountain Strong Care Navigators who are standing by to assist. Connecting with one of our navigators is a great first step for those who may have questions, or perhaps just looking for more guidance on the best therapy option for you or a loved one.

Contact Options